'Effects of smoking on physical fitness include that smoking affects the ability to breathe. Muscles need oxygen to perform and smoking deprives the body of oxygen. ... One study showed that smoking hurt young people\'s fitness in terms of both performance and endurance, even in those trained in competitive running Please SUBSCRIBE Thanks for visiting. I wish you good health and life Does protein powder cause stomach ache? https://youtu.be/8cZqyEpImwk Athletes get Sudden Cardiac Arrest: Why It Happens https://youtu.be/61j9oVmqQpU How to Fix Muscle Imbalance https://youtu.be/EMOEEC2b9-E Varicose Vein and Vascularity https://youtu.be/yslsPiHPspY Behind the Neck Press Good or Bad ? https://youtu.be/AHFChdhbax8 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Follow On: Facebook~ https://fb.me/4bbfitnessguide Instagram~ https://www.instagram.com/bibin.bbn/ Whatsapp ~ +91 9645266769 For any doubts, queries and to contact fitness trainer : [email protected]'
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